Month: May 2018

Sweet Potato Crostini

Sweet Potato Crostini

I love a good appetizer but typically they come with a cracker or a chip…not this this Sweet Potato Crostini. A crisp sweet potato is the perfect base for all kinds of toppings like Salmon & Cream Cheese, or Yogurt, nuts & cranberries.  Feel free […]

Gratitude Journal

Gratitude Journal

When I started practicing Yoga 15 months ago, I noticed that “Gratitude” seemed to be one word that kept being repeated by each of my teachers, during every practice.   I have always thought of myself as a grateful person, but I don’t think I really […]

Cauliflower Pizza for Crust…it will change your brunch game

Cauliflower Pizza for Crust…it will change your brunch game

I love having my girlfriends over for brunch, but since we get together often I am always looking for brunch food that isn’t heavy like your typical bacon, eggs, pancakes or French toast.  Pizza for brunch is a great alternative and when made with a […]

Pineapple-Kiwi Lemon Sparkler

Pineapple-Kiwi Lemon Sparkler

  It’s finally May and the “Mock-tail of the Month” is a Pineapple-Kiwi Lemon Sparkler.  This drink is fruity, tart, and super refreshing.  If I was going to add alcohol I would suggest tequila or rum… either would work well with the overall flavor. Ingredients: […]