Month: September 2018

My Favorite Fitness Gear for Women wtih Curves

My Favorite Fitness Gear for Women wtih Curves

Don’t we all want to look and feel great even while working out?  Finding fitness gear for curvy women that looks cute and performs well isn’t all that easy. Waistbands that stay put or bras that keep the girls supported during high impact cardio are […]

Step off the scale and step into your life!

Step off the scale and step into your life!

One of the worst habits I’ve had to break during my fitness journey has been weighing myself ALL the time. My entire life (especially during the times that I was intensely “dieting”) I would allow the number on the scale to determine my mood for […]